User-agent: *
Disallow: /wordpress/wp-admin/
Allow: /wordpress/wp-admin/admin-ajax.php

# START WPFORMS BLOCK
# ---------------------------
User-agent: *
Disallow: /wordpress/wp-content/uploads/wpforms/
# ---------------------------
# END WPFORMS BLOCK

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://running-intl.jp/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK